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One of the great American conservationists, Aldo Leopold, knew something about getting his children outside. The Leopolds kept a shack, a rebuilt chicken coop, on land along the Wisconsin River. I recently took a guided tour of Leopolds simple shack and noted that this was a location for family getaways. Its one of the things that distinguished him from the solitary Henry David Thoreau. Leopold and his wife, Estella, and their five kids fished, hunted, explored, tended a garden, cut firewood, restored native prairie and planted trees together. Leopold and Estella certainly had never heard of natural environment phobia, but they did notice that when their children returned from their outings, they were physically and emotionally renewed by their contact with the outside world. selection interviewThey were happier. A growing body of evidence corroborates the Leopolds observation that daily green exercise can produce rapid improvements in mental well-being and self-esteem; boost problem-solving skills, cooperation, focus and self-discipline; and reduce aggression. In our family, my wife and I have witnessed the benefits of nature firsthand. Weve tried to make the outdoors central to our daughters lives.
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